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Know your rights at work.
Under the Organisation of Working Time Act 1997, most workers are entitled to
– an 11 hour rest period in each 24 hour you work
– For every 4.5 hours you work, you are entitled to a 15 minute break
– For every 6.5 hours you work, you are entitled to a 30 minute break
– In each 7 day period worked, you are entitled to a rest period of 24 consecutive hours.
Thanks to SIPTU for their video